Home - The Finding Meaning Practice

Improve Your Well-Being and Mental Health as a Leader!

The Finding Meaning Practice supports Executives and Leaders find well-being and meaning at work. Most leaders will struggle at times to be their best, particularly at times of great stress and pressure. But it's possible to learn the psychological strategies that will help you be your best.

Client Case Studies

June is an Australian woman living and working overseas in a senior company role. She chose to work online with an Australian counsellor who understood her cultural background and experience. She wanted to explore how her relationships were impacting her and what her future work and life direction might be. She explored her values and strengths and considered options that aligned with her understanding of meaning and purpose in her life.

June

Expat Executive

Craig wanted to progress in his career but recognised that depression and anxiety were holding him back. He was already in a senior role but was unsure of his ability to progress further. The sessions focussed on what earlier life experiences were informing his current view of himself. By discussing his family experiences, exploring his values, and becoming clear on what he wanted to achieve he was able to successfully move into a more challenging role.